Is It ADHD or Anxiety? Understanding the Difference Difficulty concentrating. Forgetfulness. Restlessness. Trouble completing tasks. These can all be associated with ADHD—but they can also occur when someone is experiencing anxiety. This can make it difficult for parents, adults, and even professionals to determine what...
How to Stop Overthinking: Practical Strategies for Managing Anxiety Have you ever replayed a conversation in your head and wondered if you said the wrong thing? Do you find yourself imagining everything that could go wrong? Maybe you make a decision and then spend hours...
School Anxiety and School Refusal: What Parents Can Do Few things are more stressful for a parent than having a child who refuses to go to school.You may hear, "I don't feel good," "I can't go," or "I hate school." Your child may cry, become...