EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapeutic approach designed to help people process and heal from traumatic experiences and distressing memories.

Effective in treating PTSD and other trauma-related disorders

Reduces symptoms such as intrusive memories, nightmares, flashbacks, and avoidanceImproves emotional regulation and coping mechanisms

Promotes healing and recovery from traumatic experiences 

Effective in treating PTSD and other trauma-related disorders

Reduces symptoms such as intrusive memories, nightmares, flashbacks, and avoidanceImproves emotional regulation and coping mechanisms

Promotes healing and recovery from traumatic experiences 

EMDR has been shown to be highly effective in treating PTSD, anxiety, depression, and other trauma-related issues, offering a path to recovery and emotional well-being.

These sessions often exceed the typical 55 min session and may not be fully covered by insurance plans.

Christine Burrell Townsend is EMDR trained Therapist