Group Therapy

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Groups at Sunrise Counseling

Friendship without the Drama

Friendship without the Drama

Navigating friendships can be tough — especially when friends fights, rumors spread, or secrets get out . In this fun, supportive 8-week group, 4th–6th grade (ages10-12) girls will: Learn to speak up kindly, Talk about texts, phones & social media, Handle big feelings without big drama, Build confidence & real friendship skills + Enjoy crafts, games & more!

$35/Session

The Women's Room

The Women's Room

Join us for a 6-week group designed to help women step away from the noise and reconnect with themselves in a safe, supportive space. Whether you're navigating daily stress, burnout, or just need time to exhale — this space is for you.

$25/Session

The Parenting Recipe Box

The Parenting Recipe Box

Join our weekly support & skills group starting July 2025, facilitated by Christine Burrell, LCSW. Each session serves up a new “recipe” filled with tools to help you: Strengthen your connection with your child, Set healthy boundaries, Reduce guilt & isolation, and Rebuild confidence — one skill at a time .

$25-30/Session

Mood Matters

Mood Matters

Mood Matters is an 8-week support and skills group designed to help high schoolers understand and manage their emotions, especially those tough days filled with sadness, stress, irritability, or anger.

$25/Session