Everyone has the strength inside to find peace, to better themselves and their environment. There are always changes in life that require you to adjust. Ana Jarrett is a licensed professional counselor that graduated from Harding School of Theology with a Masters in Counseling. Her goal in therapy is to provide an encouraging environment to facilitate that growth. She has experience working with children, adolescents, adults, couples, and families. With training in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Dialectical Behavior Therapy, Mrs. Jarrett is able to help individuals connect to the present, adjust their expectations, and make conscious decisions to reach their goals for their life. She has been trained in the Prepare-Enrich program designed for couples looking to establish or strengthen healthy relationships. She is also trained in EMDR which has many applications, but is helpful in assisting clients with trauma, painful memories, or phobic reactions.
Mrs. Jarrett’s typical areas of focus include trauma/PTSD, relationship dynamics, anxiety, anger management, addictions, codependency issues, depression, family therapy, mood disorders, parenting skills, premarital and marital counseling.
When not working with her clients, Ana spends her time reading, cooking, and finding new adventures with her family.