Elementary Social Skills and Anger Management (6 weeks)
Teen Girl Therapy Group (6 week open ended)
empower girls and help build their self-esteem by further understanding whom they are. I also hope by empowering them and building their self-esteem, they will in return learn how to build the self-esteem of others.
Women’s Health and Wellness Group– improve your quality of life, manage anxiety/depression, communicate effectively, decrease negative thinking and find ways to manage day to day stress and overwhelm with relaxation/mindfulness.